I’m Dr. Mary Chang — Ed.D., behavior specialist, cancer survivor, autism advocate, and the unapologetic voice behind Dr. Mom.

I grew up in a dysfunctional, abusive home that taught me how to survive—and left me with memories that still haunt me. I’ve spent a lifetime turning those scars into something useful.

I worked with emotionally disturbed kids — the ones no one wanted. I earned my doctorate while raising four children (three in college, one with autism), working two jobs, and surviving a marriage that ended with betrayal and bankruptcy.

In 2023, I beat colon cancer without chemo or radiation. I rebuilt my health with food, movement, and mindset. I’ve got the scars and the receipts.

I don’t write self-help. I write real help — for parents, caregivers, and anyone trying to hold their life together while the world piles on. I am available to those who are fed up with fanciful advice and seek a straightforward approach.

You’ll get tools that work, stories that hit hard, and a voice that doesn’t flinch.

Let my courage be your invitation to rise. If I’ve succeeded, you can, too.

I write to challenge you, help you break through your excuses, and reveal the power you already possess.

When you transform your life, you also transform the world around you.

Why Subscribe?

Join me for:

I share true stories that challenge, inspire, and demonstrate what's possible.

You will receive clear, no-nonsense insights that will assist you in breaking through barriers and taking action.

This environment not only inspires but also equips you with the necessary tools to effect genuine transformation.

You have the power to change your life—and when you do, you change everything around you.

If you’re ready to move past complacency and take control of your story, subscribe now. Let’s make the shift—together.

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I’m not here to sell content. I’ve lived what I write to help you move forward, the way I had to. If my story, my clarity, or my perspective speaks to what you’re facing, I hope you’ll subscribe.

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I’m not here to sell content. I’ve lived what I write about to help you move forward, the way I had to. If my story, my clarity, or my perspective speaks to what you’re facing, I hope you’ll subscribe.